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James
Kigar - Founder of Yoga South
Group
Classes & Private Instruction
James began his yogic journey over twentyyears ago
while
he was searching for anactivity to deepen his
martial
arts training. Several years later, he took his first
Ashtanga class taught by Dominic Corigliano, in San
Diego.
It wasn’t long unti lhe found his place
in this new discipline.
He brings
the movement skills of the martia arts, with his
healing
experience and anatomical knowledge as a
neuromusculal therapist to present yoga to others.
Whether
adjusting a student in a pose or giving a healing massage,
one can feel the intent and presence in his touch. He
is committed to developing himself
to serve as a bridge for others to
reconnect to their natural strength, stability and joy. James’ energy and presence are extraordinary and immensely strong, yet deeply compassionate.
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Kathy
Evans
Group
Classes & Private Instruction
Kathy
has been a dedicated Yoga practitioner since 1997. Her
background is in the intensive study of the foundations
and teaching techniques of the primary series of Ashtanga
Yoga with David Swenson. Kathy teaches a Vinyasa style
class blending essential aspects of the Ashtanga traditions
integrating strength alignment and compassion with a focused
mind and open heart. Kathy's yoga has developed to teach,
live and practice in an inpired fashion.
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Gerry
Shaouy
Group
Classes & Private Instruction
Gerry
has been practicing Yoga for almost 10 years. She took
her Ashtanga teacher training with David Swenson 5 years
ago and has studied with many other inspiring teachers
as well. Gerry's classes are filled with warmth and
encouragement. She continues studying under the guidance
of her first teacher, James Kigar.
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Adam
Feingold
Group
Classes & Private Instruction
Adam
is a certified yoga instructor that has developed a teaching
style through his background in Ashtanga, Sivananda and
Vinyasa flow yoga. He has studied martial-arts, wrestling,
and weight training for many years. The combination of
various skills and techniques that Adam has learned have
allowed him to embrace the mental, physical, and spiritual
attributes from such diverse activities. His classes focus
on pranayama, postures, strength conditioning, and inspiration
for all levels of practice.
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Meridith Abrams
Group Classes & Private Instruction
Meridith began her practice of yoga in New York City in 1998. She completed her first 200-hour teacher training program at Synergy Yoga in May, 2000. Meridith found her gurus, David Life and Sharon Gannon, co-founders of Jivamukti Yoga. Meridith completed the Jivamukti Yoga teacher training program in the Spring of 2003. Meridith now teaches Jivamukti Vinyasa Yoga, emphasizing that a steady connection to the breath is a steady connection to spirit, which is essential for true inner awakening and personal growth.
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Judy
Weaver
Group Classes & Private Instruction
Judy’s passion for yoga developed during her recovery from a lengthy illness in 1996 and ultimately led to an Ashtanga Vinyasa teaching certification. Her classes are energetic flowing meditations that synchronize breath and movement, blending Ashtanga, Anusara and Iyengar yoga styles. She continues to study with some of the senior teachers around the world. Judy encourages her students to have fun, find their edge, let go of expectations and incorporate yoga into their everyday lives. She embraces the spirit of ahimsa (non-violence), shanti (peace) and dharma (natural laws.)
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Mordy
Levine
Group Classes & Private Instruction
Mordy has enjoyed teaching Yoga since 2000. He has earned Yoga Instructor certification from the United States Yoga Association. He is also certified as a Vinyasa Yoga instructor (RYT200). Mordy is a certified meditation instructor in the Buddhist tradition. Mordy holds a 2nd degree Black Belt from Shotokan Karate of America, and was an instructor for 10 years in New York City.
Mordy's
appreciation and respect for the Eastern tradition is
his motivation for teaching others. He enjoys teaching
a safe, inspirational and challenging class for all levels
of students. He strives to provide students with
the practical knowledge and tools that can lead them to
a happier state of mind and reduced stress in their daily
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Valerie
Vermuelen
Group
Classes & Private Instruction
Valerie took her first heart opening class
with James Kigar 9 years ago and has been practicing nearly
every day since. She began teaching after invited by James
to help him in his creation of Yoga South and had the
great fortune of his exclusive tutelage.
Since
then, she has studied with other masters from around the
world, receiving her teacher certification from David
Swenson and studies closely with David Williams, one of
the first two western teachers of Ashtanga.
She is devoted to the light within all of
us and is grateful for the honor to serve and to continue
the self-study of yoga. She is also a practitioner of
Thai Yoga Massage. Valerie is a mother to her son, Charlie.
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Monica Schmidt
Group Classes & Private Instruction
Monica Schmidt, BS, has self-studied yoga via 12 years of teaching, workshops, and personal research. She specializes in anatomy and asana mechanics, giving straight-forward instruction on approaching difficult poses with greater ease. A love of dance/gymnastics prompts a playful, experimental atmosphere in class. Monica holds a Bachelor Degree in Exercise Science & Health Promotion, is certified by the National Strength & Conditioning Association, and the American Council on Exercise.
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Heidi Rocke
Group Classes & Private Instruction
Though her introduction to yoga came in the summer of 2005, Heidi’s yogic journey began long before. With a lifetime of physical pursuits, from dancing to horse training, she has an ongoing quest to understand the more spiritual side of life. Enamored with the physicality of a dynamic vinyasa practice, she discovered that the discipline itself led to freedom and peace. Her curiosity and enthusiasm led her to explore the teaching of several top yogi’s and finally drew her to complete the Miami Yogashala Teacher Training course with Paul Toliuszis and Fred Busch. Her education and background in anatomy, physiology, and acupuncture as well as philosophy, psychology, and kinesthetic awareness, lends an educated, articulate, and insightful air to her classes. Heidi’s playfulness and joy found in physical expression, provides a safe, comprehensive workout full of creativity, celebration, and a sense of humor.
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