Okay yogis, anyone else checked out the new infrared saunas at Yoga South? Cannot get over how great I felt all day after a 40-minute session (yes you can do a 20-min sesh too). Totally unexpected and feels like the thing I’ve been missing, not anymore thanks to James Kigar Pretty great he has made this available right at the studio for the ultimate detox before or after a class. You need to check it out yogis!
Karen Burnett, Yoga Palm Beach/Owner